Nov 16, 2022
Why are women more prone to experiencing back pain? Chronic pain is more then just the issue in our tissue...it is a combination of biological, psychological and socio economic factors.
Nov 9, 2022
Oct 19, 2022
Stella is a vibrant, passionate and soulful human being, she is an occupational therapist, embodiment and somatic practitioner and teacher and an advocate for accessible yoga.
We discuss embodiment work, working with accute mental health treatment, the language of yoga and creating more inclusive accessible spaces for...
Oct 12, 2022
Back pain is not all about your back. Certain mental health conditions can amplify your experience of pain. And in turn back pain can cause mental health conditions.
We look at the reasons and some of the tools and techniques you can use to reduce back pain and improve mental health.
To join the waitlist for the Back to...
Sep 23, 2022
Your spine is a beautiful and complex structure, it is primarily designed to support , stabilise and protect you.
Back pain is one of the biggest causes of people missing work. It can prevent us from feeling like we can do the things that we love and showing up in the way that we want to in the world.
What causes back...