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A Way to Live Well

Dec 22, 2019

Carly is a coach who works with women who are on the edge of change or who have already experienced some kind of transformation and are on the path to pushing past the greatest challenges they encounter within themselves. She helps them to build confidence to hush the inner critic, set healthy boundaries and become the...


Dec 2, 2019

Noshua Watson is the founder of Avant Habit and Ethically woven. Leading the way in the vision of a sustainable future for business. Ethically woven is a partner of the Conscious Fashion Campaign, supported by the United Nations Office for Partnerships.

Noshua has lectured in economic development and was an...


Nov 22, 2019

Rebekah is an educator, author, "social disruptor" and plant medicine Shaman . We discuss her extraordinary journey and how her work helps to reduce the effects of fear, stress and anxiety. Rebekah is the chair and founder of the British Hemp Alliance helping support local hemp farmers and domestic CBD production.


Nov 18, 2019

Knowing what is the next right step, overcoming fear and what it truly means to let go and trust. These are just some of the topics we spoke about on this weeks show with entrepreneur, swim coach and community leader Sarah Lynch. swimbuddies.ie


Nov 4, 2019

Darragh Bailey has a unique approach to personal training. Meeting people where they are at on their journey and using his personal experience as "not a gym person" to help people improve their lifestyle. He shares his own journey of transformation. www.darraghbaileypt.com