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A Way to Live Well

Feb 25, 2019

Marvin is the creator of Chill Winston UK an organisation that provides resilience workshops in the health and social care sector and education in corporate settings. He is also a yoga and meditation teacher and a senior occupational therapist. Connect with him on www.chillwinstonuk.com


Feb 10, 2019

Jodie Sarfas is a crisis counsellor, mental health first aider and Founder of Liszen. In May 2018 Jodie left her full time corporate job to pursue her passion for mental wellness and helping others. On today’s show we discuss Liszen, the new social enterprise that facilitates mindful listening sessions where trained...