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awaytolivewell podcast

Mar 29, 2021

Tanya is a Yoga teacher and Birth Doula and baby massage teacher with a passion for holding space and supporting women and their families through the journey of having a child.

We dive into how as a teacher you are always evolving and how unexpected challenges shift the direction of work and sense...


Mar 8, 2021

Lara Otunla  Bsc(Hons) MRpharmS is the director and founder of the London House of Wellbeing.

Lara and the team are dedicated to helping people take a proactive approach to their own health by offering screen testing, advice and information for various health issues in a welcoming environment.

The LHOW is based in Herne...


Mar 1, 2021

Charlie is currently studying to be a health coach at the Institute for Integrative Nutrition. It is his aim to support people in understanding how to make health work for them on a daily basis. Charlie is the host of a podcast called The Practice of Health, where he empowers you to take ownership of your own health. We...


Feb 1, 2021

Mental health is more than the mind.  In the last 20 years we have begun to uncover more about the science behind the mind body connection than ever before. This connection is one that the ancient Yogi’s, Buddhist meditators and animistic cultures have understood intuitively for thousands of years.

 

Dr Natalie...