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awaytolivewell podcast

Mar 29, 2021

Tanya is a Yoga teacher and Birth Doula and baby massage teacher with a passion for holding space and supporting women and their families through the journey of having a child.

We dive into how as a teacher you are always evolving and how unexpected challenges shift the direction of work and sense of purpose.

Journalling is a key part of Tanya's day and she shares with us some brilliant journalling prompts to help clear the mind fog.