Why are women more prone to experiencing back pain? Chronic pain
is more then just the issue in our tissue...it is a combination
of biological, psychological and socio economic factors.
In this episode we will be discussing some of the most common
causes of back pain in women, the reasons why they occur and some
of...
You are what you eat, so the saying goes and more and more we
understand just how much our diets impact health and can actually
lead to the prevention of certain conditions. But did you know that
the food you eat imacts the health of your spine? In today's
episode we dig into the foods needed for a healthy spine
that...
There is no one size fit's all when it comes to your health and wellbeing. And the way we approach our health will change over the course of our life times.
Education can be one of our best tools towards understanding and refining what might be the best approach in this moment.
Join me and my knowledgeable guests as we discuss different experiences and approaches to living well!