Nutrition for Back Health

Nov 9, 2022

You are what you eat, so the saying goes and more and more we understand just how much our diets impact health and can actually lead to the prevention of certain conditions. But did you know that the food you eat imacts the health of your spine? In today's episode we dig into the foods needed for a healthy spine that lead to a happy life.

 

Find out more about maintaining a healthy spine on my back health webinar.