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awaytolivewell podcast

Mar 8, 2021

Lara Otunla  Bsc(Hons) MRpharmS is the director and founder of the London House of Wellbeing.

Lara and the team are dedicated to helping people take a proactive approach to their own health by offering screen testing, advice and information for various health issues in a welcoming environment.

The LHOW is based in Herne...


Mar 1, 2021

Charlie is currently studying to be a health coach at the Institute for Integrative Nutrition. It is his aim to support people in understanding how to make health work for them on a daily basis. Charlie is the host of a podcast called The Practice of Health, where he empowers you to take ownership of your own health. We...


Feb 1, 2021

Mental health is more than the mind.  In the last 20 years we have begun to uncover more about the science behind the mind body connection than ever before. This connection is one that the ancient Yogi’s, Buddhist meditators and animistic cultures have understood intuitively for thousands of years.

 

Dr Natalie...


Nov 26, 2020

Andrea is a doula, a wife and a mother of three. She holds women’s circles for women of all ages, supporting them to connect on a deeper level with their bodies and their menstrual cycle.

 

When women begin to tune into their own cycle they begin to have a greater sense of understanding why they might feel a certain...


Aug 31, 2020

Vanessa Menendez-Covelo is an acupuncturist and the host of a podcast.⠀⠀⠀⠀⠀⠀⠀⠀⠀

She spent 15 years working in technology before retraining to become an acupuncturist.

We discuss the necessary decisions which change the direction of our lives. And her personal journey towards wellbeing, and the...